Tuesday, September 28, 2010

Time for a change

I never realized how fun research could be until I found something I really enjoy researching. I know it probably sounds like one of those obvious things, but it is true. I have really been enjoying researching about food. I know another big surprise. We all know how much I love to cook. But I have been questioning for a while how healthy is the food we are really eating. The information that I have been learning is astonishing.
One of the first things that I have been learning is that what we as Americans consider to be healthy isn't nearly has healthy as we think it is. We are depriving our bodies of vital vitamins and nutrients that it is craving. We are also unknowingly ingesting unnecessary preservatives and chemicals. I am not okay with this. I want more for my family. I have already started making some major changes in what my family eats on a daily basis. I will be posting more in the future about all of the things that I am learning in the days and weeks to come. I know this is going to be a new journey for our family, but I'm excited to take it on!!

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